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Only lost 1 lb this week, but I have not been following plan. Still though, it is 1 lb. I will be happy with that and move forward.
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101.2 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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 Comments
A lb is still a lb, and you aren't going up... :) Keep up the good work!! Have you been walking or just going to the gym or both??
15 Nov 13 by member: ORshelly
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Just going to the gym when I can 1-3 times per week
18 Nov 13 by member: icemom
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