Weigh In record (no journal entry) for 22 February 2021
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100.6 kg
Lost so far: 21.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1352 kcal
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Fat: 80.47g | Prot: 113.21g | Carbs: 44.20g.
Breakfast: Cappuccino, Kaviar, Goldessa Frischkäse Balance, Aldi Dinkelschnitte, Spiegelei. Lunch: Milfina Milch 1,5% Fett, Zirkulin Flohsamenschalen, DM Sportness Eiweiß 90 Shake Schoko. Dinner: Landgeflügel Hähnchen-Schenkel. more...
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Gaining 1.4 kg a Week
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Maximka82's Weight History
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