Weigh In record (no journal entry) for 22 February 2021
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1020 kcal
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Fat: 23.71g | Prot: 48.64g | Carbs: 157.89g.
Breakfast: Омлет или Яичница. Lunch: Печень Говяжья Жареная, Global Village Булгур. Dinner: Danone Белый Йогурт . Snacks/Other: Курага, Курага, Кофе с Молоком, Кофе с Молоком. more...
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steady weight
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Дарья1987Иванова's Weight History
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