Weigh In record (no journal entry) for 22 February 2021
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1107 kcal
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Fat: 53.84g | Prot: 88.66g | Carbs: 64.47g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Куриный Рулет, Огурец (с Кожурой), Магкейк. Lunch: Радость Вкуса Сыр Лёгкий 35%, Жареное Яйцо, Куриная Печень. Dinner: Yelli Суп из Фасоли Азиатский . more...
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Losing 1.1 kg a Week
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maskano4i's Weight History
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