KammyBear's Journal, 15 Nov 13

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Weigh In record (no journal entry) for 15 November 2013

60.4 kg Lost so far: 9.0 kg. Still to go: 0.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:

2877 kcal

Fat: 42.08g | Prot: 53.58g | Carbs: 192.04g. Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: Bacon, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Dinner: Red Table Wine, Fresh Pasta, White Clam Sauce. Snacks/Other: RumChata Rumchata. more...

1661 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 15 Nov 13

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KammyBear's Weight History