Weigh In record (no journal entry) for 22 February 2021
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1017 kcal
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Fat: 38.17g | Prot: 50.09g | Carbs: 118.03g.
Lunch: Kerupuk Makanan Ringan, Nasi Putih, Soto Daging. Dinner: Tahu Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Ayam Geprek. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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