Weigh In record (no journal entry) for 22 February 2021
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76.8 kg
Lost so far: 11.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1960 kcal
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Fat: 77.75g | Prot: 74.35g | Carbs: 127.75g.
Breakfast: Лента Яблоко Гренни Смит, Myprotein Total Protein Chocolate, Фермерское Подворье Молоко 2,5%. Dinner: Доброе Дело Салями Нежная, Лента Яблоко Гренни Смит, La Paulina Сыр Гойя. Snacks/Other: Toyo Suisan Лапша Яки Соба, Riga Black Рижский Черный Оригинальный Бальзам. more...
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Losing 0.7 kg a Week
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Фрау Кринге's Weight History
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