午餐:開飯川食堂 下午茶:Haagen Dazs 晚餐:基隆海產店
體重就這麼樣輕易的上升了🤣🤣🤣
|
51 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
831 kcal
|
Fat: 47.31g | Prot: 65.25g | Carbs: 47.86g.
Lunch: 東和 水煮鮪魚罐頭, 綠豆芽, 生菜, 番茄. Dinner: 煮熟的雞蛋白, 水煮蛋, 杏仁, 煮熟的綠色椰菜. Snacks/Other: 檸檬汁, 綠茶, 美白產品. more...
|
|
1250 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoJoCheng's Weight History
|