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hadeuhh. malah naek..bete bgt....
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1295 kcal
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Fat: 34.65g | Prot: 72.26g | Carbs: 176.58g.
Breakfast: Telur Rebus, Super Bihun Super Bihun Kuah. Lunch: Pepes Tahu, So Good Bakso Ikan Kuah, Ikan Kembung, KFC Rice. Dinner: Tahu Goreng, Semur Telur, Sayur Tahu Toge, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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pensyjulie's Weight History
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