Weigh In record (no journal entry) for 21 February 2021
|
93.1 kg
Lost so far: 53.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
2087 kcal
|
Fat: 104.37g | Prot: 138.13g | Carbs: 207.07g.
Breakfast: Chicharrón Prensado, Tortillas de Maíz, SuKarne Carne Deshebrada de Res. Lunch: Arantto Amaranto Natural, Pollo (Apanado y Frito), Tortillas de Maíz, Champiñones Cocidos (Grasa Añadida en la Cocina), SuKarne Carne Deshebrada de Res. Dinner: Lala Siluette Plus 0% Deslactosada, Tía Rosa Orejas. Snacks/Other: Kirkland Signature Bisquet, Nescafé Clásico, Lala Siluette Plus 0% Deslactosada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|