Budeeeny's Journal, 22 Feb 21

ini yg akurat,td bangun tidur ke Kamar mandi trs nimbang.
yg kemarin nimbangnya siang hari.
63.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
99 kcal Fat: 4.95g | Prot: 3.45g | Carbs: 10.70g.   Breakfast: Chia Seed, Nasi Goreng. more...
Losing 5.6 kg a Week

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Comments 
mau tanya dong saya pengguna baru fs, bagaimana cara nya kalo mau posting sesuatu, ? 
21 Feb 21 by member: may aqila
Klik halaman utama Kak. Klo mau posting plus photo klik gambar kamera itu. Klo cm postingan aja klik yg gambar pen itu. Gt Kak. 
21 Feb 21 by member: Budeeeny
Ok makasih ☺️ 
21 Feb 21 by member: may aqila

     
 

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Budeeeny's Weight History


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