Weigh In record (no journal entry) for 22 February 2021
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1405 kcal
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Fat: 60.22g | Prot: 58.49g | Carbs: 161.83g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Martabak Telur, Sayur Asem, Nasi Putih. Lunch: Kerupuk Udang, Telur Dadar, Bihun Goreng, Tempe Mendoan, Frestea Frestea Green. more...
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Losing 4.2 kg a Week
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Dea Christiana's Weight History
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