Weigh In record (no journal entry) for 22 February 2021
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1120 kcal
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Fat: 14.67g | Prot: 47.55g | Carbs: 218.27g.
Breakfast: 하림 슬림 닭가슴살, 콩밥. Dinner: 하림 슬림 닭가슴살, 콩밥. Snacks/Other: 브라질 견과류, 건포도, 아몬드, 병아리 콩, 비원비오에프 젤리RO 복숭아보이차, 커피, 사과, 바나나. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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