Putri Sayyidina's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

44.4 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

1396 kcal

Fat: 41.66g | Prot: 60.10g | Carbs: 217.63g. Breakfast: Tropicana Slim Madu Bebas Gula, Kraft Cheddar, Pancake oatmeal pisang, Mariza Selai Srikaya. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Merah. Dinner: Bakpao. Snacks/Other: Bakpao. more...

1175 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 22 Feb 21

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Putri Sayyidina's Weight History