angelsa360's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
36.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1053 kcal Fat: 31.55g | Prot: 73.34g | Carbs: 122.51g.   Breakfast: 모닝빵, 소불고기, 현미잡곡밥, 계란후라이. Lunch: 소불고기, 바른선 어묵, 국수. Dinner: 오징어볶음, CJ 도톰 동그랑땡, 잡곡밥, 훈제 닭가슴살. Snacks/Other: 천혜향. more...
411 kcal Exercise: Standing - 4 hours, Apple Health - 20 hours. more...
Gaining 0.4 kg a Week

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angelsa360's Weight History


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