Weigh In record (no journal entry) for 21 February 2021
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1136 kcal
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Fat: 59.90g | Prot: 81.27g | Carbs: 66.36g.
Breakfast: Queijo Coalho, Café (Infusão), Ovo Frito, Leite Integral, Açúcar, Cuscuz (Cozido). Lunch: Abacaxi, Salada de Alface com Queijo, Tomate e/ou Cenoura, Bife de Carne de Vaca. more...
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Gaining 0.0 kg a Week
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Elida Fortes's Weight History
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