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honeyb
Journal
25 Mar 09
honeyb's Journal, 25 Mar 09
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Weigh In record (no journal entry) for 25 March 2009
62.6 kg
Lost so far:
5.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2009:
808 kcal
Fat: 20.58g | Prot: 24.34g | Carbs: 134.47g.
Breakfast:
bacon, banana, avacado.
Lunch:
progresso hearty tomato soup, weight watchers multi grain bread.
Dinner:
Parmesan Cheese (Grated), heavy cream, Broccoli, Curves Whole Grain Crunch Cereal, fat free milk.
Snacks/Other:
Curves Whole Grain Crunch Cereal.
more...
2018 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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honeyb's Weight History
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