farahracha's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
150 kg Lost so far: 0 kg.    Still to go: 78 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1141 kcal Fat: 28.11g | Prot: 54.76g | Carbs: 176.22g.   Breakfast: Carrefour Croissants (40g). Lunch: Mandarine, Oranges, Fleury Michon Blanc de Poulet (30g), Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Light Yaourts Aromatisé 0%, Olives Vertes, Carrefour Poulet Fumé, Puget Huile d'olive Vierge Extra Bio, Chou Rouge. Snacks/Other: Fleury Michon Filet de Poulet Fumé, Baguette, La Vache qui rit Portion, Tomates, Carrefour Light Yaourts Aromatisé 0%, Datte. more...
Gaining 1.6 kg a Week

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farahracha's Weight History


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