Weigh In record (no journal entry) for 21 February 2021
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102.6 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1348 kcal
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Fat: 92.05g | Prot: 66.60g | Carbs: 81.09g.
Breakfast: PF Salame Tipo Italiano, Soprole Queso Mantecoso Quilque (17,8g), Huevo Cocido. Lunch: Palta Hass, Hellmann's Mayonesa, Carne en Su Jugo. Dinner: Patatas Cocidas, Coliflor Cocido (Fresco), Mayonesa, Carne en Su Jugo. Snacks/Other: Uvas (Tipo Americano, Despellejadas), Colun Crema para Batir, Vivo Jalea. more...
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Losing 9.8 kg a Week
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