Weigh In record (no journal entry) for 21 February 2021
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1034 kcal
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Fat: 20.26g | Prot: 105.17g | Carbs: 129.08g.
Breakfast: Naranjas, Canela, Chia, Hojuelas de Avena, Té Verde, Clara de Huevo, Manzana Verde. Lunch: Zapallo Hervido, Mote con Huesillo, Zanahoria Cocida, Pechuga de Pollo Hervida. Dinner: Pimentón, Cebollas, Queso Fresco, Zapallo Hervido, Clara de Huevo, Braedt Jamón de Pavita. Snacks/Other: Maíz, Queso Fresco, Granadilla, Lima, Wild Protein Barras de Proteína, Universal Gelatina Diet. more...
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Gaining 0.2 kg a Week
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