Weigh In record (no journal entry) for 21 February 2021
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1441 kcal
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Fat: 51.69g | Prot: 74.87g | Carbs: 173.75g.
Breakfast: Arcor Oblea Rellena con Pasta de Turrón y Maní, Café con Leche Descremada, Medialuna, Café Cortado. Lunch: Chorizo, Huevo, Patatas Cocidas, Chinchulin. Dinner: Anchoas (Almibarados, en Conserva), Dia Pizza de Mozzarella, Coca-Cola Coca-Cola. Snacks/Other: Manzana, Requesón, Tostadas de Pan Integral, Café con Leche Descremada. more...
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Losing 0.3 kg a Week
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gabrielamar54's Weight History
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