orange boom's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
56.7 kg Lost so far: 4.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
499 kcal Fat: 21.73g | Prot: 27.21g | Carbs: 53.59g.   Breakfast: Oldenburger Сыр Легкий, Домик в деревне Молоко 3,5%, Пятерочка Груша Сезонная , Геркулес Овсяная Каша на Молоке. more...
1995 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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orange boom's Weight History


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