Weigh In record (no journal entry) for 20 February 2021
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1647 kcal
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Fat: 66.21g | Prot: 92.63g | Carbs: 174.52g.
Breakfast: Домик в деревне Молоко 3,5%, Oldenburger Сыр Легкий, Ehrmann Пудинг Шоколадный. Lunch: Heinz Карри Соус, Ростик'c - KFC Шоколадный Фондан с Мороженым , Ростик'c - KFC 3 Стрипса Острых. Dinner: Tobebar High Protein Sticks Палочки Протеиновые , Магнит Хурма, Ашан Гранат. more...
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Losing 1.4 kg a Week
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orange boom's Weight History
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