Weigh In record (no journal entry) for 21 February 2021
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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776 kcal
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Fat: 47.30g | Prot: 20.58g | Carbs: 71.33g.
Breakfast: Kerem Labne, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Yumurta Omleti, Sütaş Süzme Peynir. Dinner: Kabak Çorbası, Pırasa Yemeği. Snacks/Other: Nescafe İkisi Bir Arada, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, FitNut Şekersiz Fıstık Ezmesi, Hurma, Starbucks Hurmalı Fit Brownie. more...
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Losing 0.2 kg a Week
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deniztaskaya's Weight History
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