Weigh In record (no journal entry) for 21 February 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2128 kcal
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Fat: 86.37g | Prot: 85.11g | Carbs: 202.65g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Esselunga Top Miele, Pane Bianco. Lunch: Zucchero, Caffè (Espresso), Maionese, Fidel Patate Fritte Surgelate, Strudel di Mele, Mandarino, Salsiccia di Maiale, Fragole Zuccherate, Pollo Arrosto, Vino Rosso da Tavola, Pane Bianco, Costine di Maiale. Dinner: Cime di Rapa. Snacks/Other: Caputo Mandorle Tostate. more...
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steady weight
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