Weigh In record (no journal entry) for 21 February 2021
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94.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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830 kcal
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Fat: 18.96g | Prot: 45.52g | Carbs: 95.57g.
Breakfast: Conserves de Confiture, Le Fleurier Beurre, Baguette, Oranges. Lunch: Saumon Cuit, Vin de Table Rouge, Rondelé Ail et Fines Herbes, Carrefour Oignon, Salade Verte. Dinner: Kiri Kiri, Herta Tendre Noix Supérieur , Concombre (Pelé), Courgette, Tomates. more...
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2655 kcal
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Exercise:
Football (soccer) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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dav67250's Weight History
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