Weigh In record (no journal entry) for 21 February 2021
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42.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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692 kcal
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Fat: 26.01g | Prot: 19.57g | Carbs: 91.33g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Telur Rebus, Bimoli Minyak Goreng, Tahu Kukus, Nasi Putih. more...
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Losing 0.3 kg a Week
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laelils-'s Weight History
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