Weigh In record (no journal entry) for 21 February 2021
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57.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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624 kcal
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Fat: 22.66g | Prot: 25.97g | Carbs: 80.59g.
Lunch: Compote à Boire, Auchan Double Concentré de Tomates (10g), Auchan Oignons Blancs, Riz Blanc (à Grains Moyens, Cuit), Carrefour Haricots Rouges. Dinner: Auchan Banane, Huile d'Olive, Oeuf sur le Plat. Snacks/Other: Nesquik Chocolat Chaud. more...
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1446 kcal
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Exercise:
Vacuuming - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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