Weigh In record (no journal entry) for 15 November 2013
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94.4 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2013:
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4029 kcal
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Fat: 166.33g | Prot: 117.60g | Carbs: 515.38g.
Breakfast: Banane, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Mövenpick Erdbeermarmelade, Kaufland Milchbrötchen, REWE Schoko Spritzgebäck, Elbtal Buttergemüse, Grafschafter Weizenmehl, Frikadelle, Kartoffeln (Schale, Gesalzen, Gekocht), Banane. Dinner: Kaufland Milchbrötchen, Harry Balance Activ Sandwich, Rapsöl, Frosta Hähnchen Curry, K-Classic Delikatess Bierschinken. Snacks/Other: REWE Butter Spritzgebäck. more...
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3078 kcal
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Exercise:
laufen g1 - 46 minutes, rad g1 - 45 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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