Weigh In record (no journal entry) for 21 February 2021
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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981 kcal
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Fat: 28.24g | Prot: 69.80g | Carbs: 109.02g.
Breakfast: Matti Каша 7 Злаков. Lunch: Finn Crisp Хлебцы Ржаные Original, Запеченный или Жареный Тунец. Dinner: Finn Crisp Хлебцы Ржаные Original, Солянка Сборная Мясная. Snacks/Other: Беллакт Творог Зерненый со Сливками 5%. more...
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Gaining 1.1 kg a Week
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Irinaandreichenko's Weight History
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