Weigh In record (no journal entry) for 21 February 2021
|
53.4 kg
Lost so far: 12.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
798 kcal
|
Fat: 28.86g | Prot: 42.45g | Carbs: 91.44g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Щедрые Хлебец Гречневый, Dr. Korner Хлебцы Гречневые с Витаминами, Сыр Российский, Приготовленный Яичный Белок. Dinner: Квашеная Капуста. Snacks/Other: Crunch Brunch Кокосовая Паста, Crunch Brunch Кокосовая Паста. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosemuscussss's Weight History
|