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aangelica06
Journal
21 Feb 21
aangelica06's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
58.4 kg
Lost so far:
13.5 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
129 kcal
Fat: 4.96g | Prot: 10.11g | Carbs: 10.41g.
Lunch:
Terra & Vita Purè, Lonza di Maiale (Filetto,solo Parte Magra), Ragù, Barilla Farfalle Integrali.
Dinner:
Philadelphia Philadelphia senza Lattosio, San Daniele Prosciutto Crudo, Conad Prosciutto Cotto.
more...
1530 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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aangelica06's Weight History
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