aangelica06's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
58.4 kg Lost so far: 13.5 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
129 kcal Fat: 4.96g | Prot: 10.11g | Carbs: 10.41g.   Lunch: Terra & Vita Purè, Lonza di Maiale (Filetto,solo Parte Magra), Ragù, Barilla Farfalle Integrali. Dinner: Philadelphia Philadelphia senza Lattosio, San Daniele Prosciutto Crudo, Conad Prosciutto Cotto. more...
1530 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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aangelica06's Weight History


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