Weigh In record (no journal entry) for 21 February 2021
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68 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2075 kcal
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Fat: 80.14g | Prot: 110.06g | Carbs: 195.26g.
Breakfast: Maitrefromager Peyrigoux, Dulano Kochschinken Gegart, Gebraten, Lätta Halbfettmargarine, Bedford Saltufo, Dinkelbrötchen, Gekochtes Ei, Milbona H-Milch 1,5% Fett. Lunch: Baguette, Aldi Hugo, Butter, Rote Paprika, Zucchini, Pellkartoffeln, Wilhelm Brandenburg Hänchenbrustfilet, Ja! Frischkäse Doppelrahmstufe, Ja! Delikatess Bacon. Snacks/Other: Storck Werther's Original Caramel Popcorn. more...
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Gaining 2.1 kg a Week
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kamephika's Weight History
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