Weigh In record (no journal entry) for 21 February 2021
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153.8 kg
Lost so far: 16 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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440 kcal
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Fat: 8.80g | Prot: 42.49g | Carbs: 39.70g.
Breakfast: Kaffee, Aldi Bio Mandeldrink Ungesüsst, ESN Designer Whey Protein - Chocolate Fudge. Lunch: Salsa, Old El Paso Refried Beans. Dinner: Mozzarella (Vollmilch), Salsa, Old El Paso Refried Beans. more...
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Losing 1.8 kg a Week
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beastie.brown.sugar's Weight History
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