Weigh In record (no journal entry) for 21 February 2021
|
127.4 kg
Lost so far: 2.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
3041 kcal
|
Fat: 183.57g | Prot: 90.27g | Carbs: 149.57g.
Lunch: Чай с Сахаром. Dinner: Звениговский Шашлык из Свинины, Delasy Вермут, Кефир 2,5%, Ржаной Хлеб, Старый Мельник Пиво из Бочонка Мягкое, Ваби Саби Суп-Лапша Домашняя, Суп-Лапша с Говядиной. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonChenYui's Weight History
|