Weigh In record (no journal entry) for 17 February 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1249 kcal
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Fat: 26.43g | Prot: 43.86g | Carbs: 196.64g.
Breakfast: Activia Magere Yoghurt, Gedroogde Cranberries, AH Krokante Muesli Noten, AH Notenmix Naturel Ongezouten. Lunch: Bolletje Lichte Crackers Spelt, Slankie Smeerkaas 20+. Dinner: Pasta met Groenten. Snacks/Other: Snack A Jacks Cheese, Fuzetea Black Tea Peach Hibiscus, AH Zoete Kleine Appeltjes, Koffie met Melk. more...
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