Weigh In record (no journal entry) for 21 February 2021
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105.6 kg
Lost so far: 10.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1280 kcal
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Fat: 44.87g | Prot: 61.26g | Carbs: 159.54g.
Breakfast: Вареное Яйцо, Магнит Сыр Белорусское Золото 45%, Aroy-D Кокосовое Молоко 70%, Овсяная Каша на Воде. Lunch: Золотой Колос Хлеб Богучарский с Подсолнечником, Шаурма с Курицей, Борщ с Курицей. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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NaNataliya's Weight History
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