Weigh In record (no journal entry) for 21 February 2021
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50.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1026 kcal
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Fat: 39.21g | Prot: 44.51g | Carbs: 126.94g.
Lunch: Пишмание, Чай, Салат с Морепродуктами, Каждый День Пельмени с Курицей и Говядиной. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 3.3 kg a Week
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Nastyavredina's Weight History
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