Weigh In record (no journal entry) for 21 February 2021
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70 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1538 kcal
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Fat: 43.92g | Prot: 143.49g | Carbs: 143.87g.
Lunch: Huevo Revuelto, Chia, Carne de Soya, Castaño Pan Dúo, Quinoa (Cocida), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Huevo Revuelto, Castaño Pan Dúo. Snacks/Other: Soprole Protein +. more...
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Losing 0.4 kg a Week
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victor sw's Weight History
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