Weigh In record (no journal entry) for 21 February 2021
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68.3 kg
Lost so far: 21.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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820 kcal
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Fat: 28.55g | Prot: 77.67g | Carbs: 61.68g.
Breakfast: Грецкие Орехи. Lunch: Сухари, Белый Хлеб, Суп Харчо. Dinner: Сухари, Белый Хлеб, Куриные Грудки (Запеченые), Гречка Отварная. more...
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Losing 1.2 kg a Week
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mashenka.class's Weight History
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