Weigh In record (no journal entry) for 21 February 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
301 kcal
|
Fat: 3.80g | Prot: 42.69g | Carbs: 23.77g.
Lunch: Putih Telur Matang. Dinner: Melon, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aqilatunnisa's Weight History
|