Weigh In record (no journal entry) for 21 February 2021
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111.4 kg
Lost so far: 36.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1046 kcal
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Fat: 28.00g | Prot: 61.00g | Carbs: 151.60g.
Breakfast: Millville Maiswafels. Lunch: Millville Maiswafels. Dinner: Soy Pro Sojaproduct met Yoghurtculturen (Vegan) Natuur., Millville Maiswafels. Snacks/Other: Kruidvat Protein Bar Crunchy Caramel Vanilla Flavour, Kruidvat Protein Bar Cooky Dough Flavour, Boni Mini-Jump Mix, Crispy Crisps Gevriesdroogde Appel. more...
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Losing 2.2 kg a Week
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dafken101's Weight History
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