Weigh In record (no journal entry) for 21 February 2021
|
61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1308 kcal
|
Fat: 66.96g | Prot: 54.18g | Carbs: 132.67g.
Breakfast: Омлет с Молоком, Слада Торт Комплимент. Lunch: Бургер Кинг Чизбургер. Dinner: Bombbar Батончик Мюсли Арахис. Snacks/Other: Coffee Like Капучино (300мл). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chepusenok's Weight History
|