Weigh In record (no journal entry) for 21 February 2021
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100.4 kg
Lost so far: 22.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1410 kcal
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Fat: 58.20g | Prot: 75.53g | Carbs: 146.86g.
Breakfast: Cappuccino, Grafschafter Pfunds-Schnitten, Goldessa Frischkäse Balance, Kaviar. Lunch: DM Sportness Eiweiß 90 Shake Schoko, Zirkulin Flohsamenschalen, Milfina Milch 1,5% Fett. Dinner: Exotic Food Tom Yum Suppe, Geschälte Sonnenblumenkerne, Eisbergsalat, Snack Day Salzbrezeln. more...
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Losing 2.8 kg a Week
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Maximka82's Weight History
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