Weigh In record (no journal entry) for 21 February 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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767 kcal
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Fat: 17.79g | Prot: 58.20g | Carbs: 95.82g.
Breakfast: Цикорий с Молоком. Lunch: Савушкин Сыр Пошехонский 45%, Бабушкина Крынка Молоко 3,2%, Яйцо, Приготовленная Брокколи (без Жира). Dinner: Каша Пшенная на Воде, Хек Отварной. Snacks/Other: Яблоко Желтое, Торт. more...
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Losing 0.7 kg a Week
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vasha-katushka's Weight History
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