Weigh In record (no journal entry) for 21 February 2021
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1052 kcal
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Fat: 28.07g | Prot: 60.79g | Carbs: 137.37g.
Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Смак Хлеб Чусовской, Макароны с Маслом, Куриная Грудка на Пару. Snacks/Other: Магнит Яблоко Гренни Смит, Активиа Питьевой Йогурт с Черносливом. more...
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Gaining 0.4 kg a Week
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ne_tupi_a's Weight History
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