Weigh In record (no journal entry) for 21 February 2021
|
65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 February 2021:
|
1533 kcal
|
Fat: 46.80g | Prot: 49.66g | Carbs: 219.54g.
Breakfast: Sunshine Enriched Soft White Bread, Peanut Butter. Lunch: White Rice (Short-Grain, Cooked) , Corned Beef (Cured, Canned) . Dinner: White Rice (Short-Grain, Cooked) , Corned Beef (Cured, Canned) , Ramen Noodle Soup (Dry, Dehydrated) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluej9201's Weight History
|