Weigh In record (no journal entry) for 24 January 2018
|
74.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
247 kcal
|
Fat: 9.84g | Prot: 28.52g | Carbs: 9.84g.
Breakfast: Coffee with Cream and Sugar, Natural Cheese. Lunch: Aquafina Water (16.9 oz), Turkey Breast Meat (Fryer-Roasters) . Dinner: Aquafina Water (16.9 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|