Weigh In record (no journal entry) for 21 February 2021
|
90.5 kg
Lost so far: 4.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
670 kcal
|
Fat: 33.73g | Prot: 26.92g | Carbs: 63.44g.
Breakfast: REWE Rügenwalder Teewurst Fein, Popp Alaska-Seelachs Brotaufstrich, Gutes Land Butterkäse, Hofmaier Putenbrust Hauchfein, Tomatenmark, REWE Bäcker Brötchen . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RanAnDenSpeck73's Weight History
|