91.700
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91.6 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1021 kcal
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Fat: 31.32g | Prot: 60.20g | Carbs: 126.06g.
Breakfast: Каша Пшенная на Молоке. Lunch: Сметана 15%, Сибирский Хлеб Хлеб Богатырский в Нарезке, Щи. Dinner: Простоквашино Сметана 10%, Куриное Филе, Пекинская Капуста, Огурец. more...
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steady weight
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elena malikova's Weight History
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