elena malikova's Journal, 21 Feb 21

91.700
91.6 kg Lost so far: 7.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1021 kcal Fat: 31.32g | Prot: 60.20g | Carbs: 126.06g.   Breakfast: Каша Пшенная на Молоке. Lunch: Сметана 15%, Сибирский Хлеб Хлеб Богатырский в Нарезке, Щи. Dinner: Простоквашино Сметана 10%, Куриное Филе, Пекинская Капуста, Огурец. more...
steady weight

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elena malikova's Weight History


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